Sciatica- Symptons and treatments

What You Need to Know About Sciatica

The Singlish Debacle

There are many interesting things i would like to talk about recently including the Chinese new year celebrations but something important caught my attention. Anyway before i start blabbering, i would like to wish everyone a Happy Chinese New year! Gong Xi Fa Cai!!! (Wish you great wealth)

Back From Ho Chi Min City

Finally reached Singapore yesterday after spending 5 beautiful days in Vietnam. It was my first trip to Vietnam and the first impression that you get is that there are a lot of motocycles. The entire street is filled with motorcycles.

The fascinating thing is that there is order within the chaos so even though there are few traffic lights, accident rate is believed to be among the lowest in South East Asia. Even when you try to cross the street packed with motorists, somehow or rather, the motorcycles will be able to skirt pass you with ease. Thats the beauty of this country. Food is good but more often than not, i try to avoid hawker food and stick to the safer hotel food option.

The Vietnamese are a resilient lot moulded by the many wars that they have endured throughout history. Who can forget the Vietnam war? It speaks volume of what they can achieve in future. From the trip, i have absolute confidence that the country will eventually come good.  

Yogic diet

The world is energy, and energy affects energy. This very principal is why yogis pay special attention to their diet. Yogis break food down into three categories: rajasic, tamasic, and satvic. The categories describe the effect that that particular food has upon the mind and body when ingested. As a result, according to the yogi, one can tell a lot about the temperament of a person based upon the foods that they prefer.

The route to early retirement

You can quit the rat race, but prepare to ramp up your savings.

Faced with frozen pensions, disappearing retiree health benefits and lengthy retirements, many Americans are choosing to work longer to provide for a comfortable future. Nearly one in four people between the ages of 65 and 74 were working or looking for work last year, according to the Census Bureau, up from 20% in 2000.

Relationships at age 50

How we get on with the other people in our lives has a profound effect on our well being. If we argue or have problems with the people around us, there will be obvious effects on our emotional state but there will also be a noticeable effect on our physical state.

My Dream came through: KT Tunstall

Come to Singapore please KT Tunstall…

Found her while surfing youtube… very good musician too

John Mayer – The new age Eric Clapton

More employers seek out seniors

SAN FRANCISCO — AARP is adding three federal government agencies and six private companies to its list of employers looking to hire people 50 and older for a variety of full-time, part-time and seasonal jobs, the group announced Thursday.